Category Archives: Health
Carbohydrate for Your Kids
Carbohydrates or carbs in short, are a source of energy which can be easily absorbed by our body. Although they have been blamed for obesity in America lately, carbs are important for a healthy diet. Carbs are divided into two major forms, simple sugars and starches. Simple sugars are glucose, fructose, and lactose. They can be found in fruits and milk. Starches or complex carbs can be found in foods, for example rice, breads, grains, …
Brushing teeth regularly avoids Heart Disease Risk
A study conducted BMJ.com, for you are brushing your teeth less than twice a day, nearly triple the risk of heart disease. A previous study also states that the oral cavity problems associated with gum disease, like inflammation of the gums can cause clogged arteries, which leads to heart disease. As quoted from page Aol.com, a study led by researcher Richard Watt of University College London, UK, analyzed data from more than 11,000 volunteers involved …
Keep Clean to Get Health with Our Kid
In his growth phase, our kid likes to be a little explorer. Our kid will touch, hold, pull, squeeze every thing that he found. Our kid did it just for answer their curiosity. But, unfortunately behind of the activity, we as their parent can not free from responsibility to take care their kid’s health. And one of some important things to get optimum healthy is to take care our kid’s cleanness. We have to let …
Family Health Care
The hospital and medical treatment bills are slowly rise every year. For that reason you should be concerned about your family health. Health is the most precious treasure that every people will try to keep it. There are several simple ways that you can do in your house to keep your family health. You and your family member should have a routine exercise. No need to go to the gym that will only waste your …
